Shawn Johnson balances a full glass of milk on the sole of her foot in her brand-new got milk? ad.
The 18-year-old Olympian joined all-star athletes Chris Bosh and Apolo Anton Ohno during the launch of the Refuel America Program at the 92nd Street Y in New York City on Wednesday afternoon (August 11).
The “Refuel America” program aims to educate Americans that no matter what sport they play, lowfat chocolate milk is an easy, effective and cost-efficient way to refuel the body after a tough workout.
Refueling after exercise, especially during the two-hour recovery window, is key in helping the body recover and prepare for the next workout or competition. When it comes to recovery, lowfat chocolate milk offers post-exercise benefits. It includes the right mix of protein and carbohydrates to repair and refuel exhausted muscles, plus fluids and electrolytes to rehydrate and help replenish what’s lost in sweat. With nine essential nutrients, milk contains key vitamins and minerals your body needs every day.
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