Ashley Tisdale is up bright and early for her workout on Wednesday (August 1) in West Hollywood, Calif.

The 27-year-old actress recently chatted with OK! mag about how she stays in shape and how her cravings get her in trouble.

“I have a trainer. I don’t like to say that I’m on a certain diet. I just try to eat more protein and veggies because it’s hard for me to keep muscle on, so I have to eat a lot of protein,” she shared.

Ash added, “My one weakness is bread. Everybody I think has a weakness. It’s either sugar or bread, and I just love carbs. I’m not into sweets really — I can have sweets, but I don’t crave that. I totally crave sushi or anything with rice or Italian food.”

15+ pics inside…