Demi Lovato: My World Tour Is My Workout

Demi Lovato: My World Tour Is My Workout

Demi Lovato brings down the Manchester Arena during her concert on Saturday night (November 29) in England.

The 22-year-old singer recently spoke with People StyleWatch about her workout regime and how she stays fit for her world tour.

“Every performance on stage for my world tour is a workout, so I’ve been doing a lot of cardio to keep my stamina up and put on a great show for my fans,” she shared.

PHOTOS: Check out the latest pics of Demi Lovato

Demi added, “I think it’s extremely important to take care of yourself and live a healthy lifestyle, because it affects your mental well-being as well.”

25+ pics inside of Demi Lovato

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Photos: WENN
Posted to: Demi Lovato
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