The 22-year-old “Really Don’t Care” singer, who is currently on tour, confessed that she was very close to entering rehab once again for her eating disorder.
“I was obsessing over food and terrified of it at the same time,” she shared. “I was done being afraid of food and so tired of overeating and not knowing why I did it. Now I’m on a structured meal plan. I eat four small meals and two snacks a day. It’s teaching me portion control.”
Demi added, “I’ve learned to appreciate my body for what it is. It helps to remind myself how far I’ve come. I recently saw pictures from my first tour, and I spent that whole summer performing in the heat in a red leather jacket because I was ashamed to show my arms. And that was when I was 105 pounds! This tour, I’ve had the confidence to show my arms at every single concert. It may seem like a small thing, but for me, that’s huge.”
Posted to: Demi Lovato