Julianne Hough Says Being Healthy is All About Balance!
Julianne Hough steps out in style for a little shopping trip on Thursday afternoon (January 29) in Los Angeles.
Recently, the 26-year-old entertainer opened up about how she stays so healthy, but also .
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“I have learned, from past experience, that restriction backfires,” Julianne told Birdy. “If you make something off-limits, you just obsess over it more. And then you binge, and feel really naughty and guilty. So I don’t ever say ‘no desserts,’ or ‘no carbs.’ I don’t cut out food groups.”
She continued, saying: “I have my pasta; I eat sour candies when I get a craving. I just try to focus on balance, fresh and natural ingredients, and getting those raw veggies and variety so that I stay healthy and happy!”