Shay Mitchell Sometimes Splits Food With Ashley Benson

Shay Mitchell Sometimes Splits Food With Ashley Benson

Shay Mitchell is one hot boxer in this new feature for Byrdie.com.

The 28-year-old Pretty Little Liars star dished out her best fitness secrets. Check it:

On her athleisure line Fit to Wander: “I wanted to put a special note from me in the collection, so I put positive affirmations in every single piece. I just think it has such a great impact on the rest of the day when you read them.”

On her favorite workouts: “I have to switch it up because I get bored, so I’ll try different classes. Cardio for me is a spin class. I think it’s great. I get so amped up with other people in the room, and there’s just a really good energy about it.”

On navigating the craft service table: “It’s called sharing. So instead of having my own, I’ll share with Ashley Benson. She’s probably my food partner in crime, so if she’s craving something, I’ll be like, “Let’s split it.’”

For more on Shay, visit Byrdie.com.

Like Just Jared Jr. on FB
shay mitchell byrdie feature 01
shay mitchell byrdie feature 02
shay mitchell byrdie feature 03

Photos: Kat Borchart for Byrdie.com
Posted to: Magazine, Shay Mitchell
>>>>>>> staging1