Lucy Hale Dishes On Her Fave Workout That No One's Ever Heard Of

Lucy Hale heads out of a workout class in Los Angeles on Wednesday morning (March 28).

The 28-year-old Life Sentence actress recently chatted with Health magazine about her new fitness love, and it’s a class that no one’s really heard of before.

The class is called Training Mate, and Lucy describes it as a “high-intensity circuit training but taught by Australians and they’re really funny—they all tell jokes. It’s more like the experience but it’s also a really challenging workout, too.”


Lucy also revealed that another new fitness love is meditation.

“I bought this app called Insight Timer and you can choose whatever you want to meditate on, and it’s anywhere from 5 minutes to 2 hours long,” she revealed. “I try to start my day with that.”

FYI: Lucy wore a ’47 hat.