Lili Reinhart Has Started Therapy Again for Anxiety & Depression: 'The Journey of Self-Love Begins'

Lili Reinhart Has Started Therapy Again for Anxiety & Depression: 'The Journey of Self-Love Begins'

Lili Reinhart has revealed that she is back in therapy for anxiety and depression.

The Riverdale actress took to her Instagram Stories on Friday night (February 15) to remind fans of the importance of self-care.

PHOTOS: Check out the latest pics of Lili Reinhart

“Friendly reminder for anyone who needs to hear it: Therapy is never something to feel ashamed of,” she wrote. “Everyone can benefit from seeing a therapist. Doesn’t matter how old or ‘proud’ you’re trying to be.”

“We are all human,” she continued. “And we all struggle. Don’t suffer in silence. Don’t feel embarrassed to ask for help. I’m 22. I have anxiety and depression. And today I started therapy again. And so the journey of self-love begins for me.”

“And good luck to you on yours,” she added.

ICYMI, check out Lili‘s sweet Valentine’s Day note to boyfriend Cole Sprouse.

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Credit: Jon Kopaloff; Photos: Getty
Posted to: Lili Reinhart