Alisha Marie Opens Up About Her Fitness Journey

Alisha Marie is getting candid about her journey to lose weight.

The 26-year-old YouTuber just shared a video giving her best tips about getting fit.

Alisha‘s advice included tips about water intake and meal prep as well as discussion about emotional eating and making comparisons.

But Alisha made to to remind fans that it’s not all about the number on the scale.

“don’t ever let the scale define you…I used to let the number on my scale affect everything about me, my mood, my confidence ect..I gave a simple number so much power over me…and why? both girls in this photo are beautiful, one just has a little more confidence,” Alisha wrote on her Instagram.

Hear all that Alisha had to say below…