Heather Hemmens Latest News, Photos, and Videos

After a full day of cheer practice, Ashley Tisdale, Aly Michalka and Heather Hemmens all head back to their hotel for some rest on Sunday (July 18).

The three girls have been practicing and filming for the first episodes of their debut season of Hellcats.

Tyrell Witherspoon, a male cheerleader has been blogging his own experience from the set. Thanks to Tyrell, we know now that Alywill be performing a Fly Out during an upcoming episode.

What is a Fly Out? Since Aly is a flyer — the girl on top — this means she’ll be forcing her body up and out of a stunt into the bases.

10+ pics inside of Ashley, Aly, and Heather… More Here! »

Heather Hemmens steps out in style at the premiere of UnNatural History held at the Steven J. Ross Theater at the Warner Bros. Studios lot in Burbank, Calif., on Saturday afternoon (June 12).

The 21-year-old actress plays Alice Vendura in the upcoming Hellcats, opposite Ashley Tisdale and Aly Michalka.

Alice is a fellow Hellcat who suffers a hairline wrist fracture — which gives room for Marti (Michalka) to take her place on the team for regionals.

ARE YOU READY for Hellcats?