Monday marked the beginning of National Self-Care Week in the United Kingdom, an annual awareness campaign to promote self care and self love.
Self care is the art of taking steps to care of your emotional, mental or physical health *without* feeling guilty for investing in yourself. In light of some heavy events this year, self-care talk has been at a fever pitch.
Taking this movement to heart are some of the biggest celebs we know and love, like Grammy winner Ed Sheeran.
On December 13th of last year, Ed took to his Instagram to announce he would be taking a year off from social media to reconnect with the world and “see what he’s missing.”
This week, the “Love Yourself” co-writer started to bless us with his presence again.
On Friday, Ed visited 9-year-old Melody, a huge fan of his, and sang songs with her in her hospital room. The experience was magical.
He has also announced his first performance after his break will be for a children’s hospital charity in London on November 30.
Though fans were heartbroken when he said he would be taking a year away from social media (we know we were), the time off seems to have paid off, seeing that at the brink of his return, he’s already giving back to the community.
Click inside to see how important Selena Gomez, Justin Bieber and Kendall Jenner take self care!…
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