Lauren Conrad walks behind fiance William Tell after lunching out at Sharky’s Woodfired Mexican Grill in Los Angeles on Monday afternoon (May 12).
The 28-year-old entrepreneur and her website team just introduced oil pulling to the community. So, what exactly is oil pulling?
“Basically, oil pulling works as an all-natural mouthwash. Right when you wake up in the morning, drink a glass of big water. Then, put a spoonful of coconut oil or sesame oil in your mouth and swish it around for 5 to 20 minutes (20 is recommended, but I usually do about 15). Don’t eat anything before—you want the oil to literally pull the toxins from your body before you’ve put anything else in your mouth,” the team writes.
They continued, “While swishing, aim to have the oil hit every area of your mouth evenly. Try not to swallow the oil while swishing because then the toxins will just go right back into your system…After the time is up, spit the oil out in a trashcan. Be careful not to spit it in the sink as it will clog up your drain. Swish with salt water afterwards, then brush and floss as you normally would. Supposedly, if the oil turns yellow, you’re pulling out a good amount of toxins and doing it right!”
Want to learn more? Head over to LaurenConrad.com about this new health craze.
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Lauren Conrad shyly smiles away from the cameras after dining out at Osteria Mozza on Thursday night (April 24) in West Hollywood, Calif.
The 28-year-old designer joined a couple of friends for a late night dinner as the weekend approached.
PHOTOS: Check out the latest pics of Lauren Conrad
“Seeing as it’s officially spring, I thought it would be fun to share my favorite nail polish hues of the season,” Lauren recently wrote on her official site.
She continued, “I have my go-to year-round colors, of course (pastel pink and red), but I tend to switch up my polish routine as the weather changes.” Check out the colors!
Lauren Conrad looks so put-together as she leaves Kate Somerville on Tuesday afternoon (April 15) in West Hollywood, Calif.
The 28-year-old fashion designer recently opened up about some her best cooking tips.
PHOTOS: Check out the latest pics of Lauren Conrad
“I’ve been really busy, but I enjoy cooking,” Lauren told Us Weekly. “It’s nice to spend 30 minutes to an hour just having a drink, making dinner and listening to music. It’s my wind-down for the day.”
She added, “I usually try and do new stuff or tweak [recipes] — nothing crazy, I am not a chef. The craziest I get is swapping out ingredients or trying to make delicious recipes a little healthier.”
15+ pics inside of Lauren Conrad out and about… More Here! »
Lauren Conrad goes glamorous and sultry on the April 2014 cover of Allure magazine.
The 28-year-old entrepreneur opens up to the glossy about her chic California look, her coveted mane and more. Check it:
On how to master the California look: “Take any trend you want and relax it. That’s how California does it. If it’s silk button-up shirts that are in, you probably don’t button them all the way, and you cuff a sleeve, you know what I mean? It’s almost like how your outfit looks at the end of the day.”
On decorating her home: “If it was up to me, my home would just be over-the-top girlie and vintage but I share my home with a gentleman now.”
On how she’s maintained her relatively clean celebrity profile: “Doing reality television for such a long time made a big difference. People were in my bedroom. You have to represent yourself well no matter what you do.”
On her hair: “I can’t remember the last time I didn’t have extensions. Extensions are great. And they’ve come so far in the last few years.”
For more on Lauren, head over to Allure.com.
Lauren Conrad dances with her future hubby William Tell in this gorgeous new engagement photo!
The 28-year-old stylist and author shared the pic on her website.
“There’s something romantic about the month of February,” Lauren wrote. “The weather is cozy, the year still feels new, and it’s the perfect time of the year to let your heart guide you. And then of course there’s Valentine’s Day (and my anniversary with William!).”
She added, “The photo above is from my engagement shoot with William. The very talented Elizabeth Messina came to our home to photograph us in our element. I love how the photos turned out!”
Lauren and William got engaged in October 2013 after dating for more than a year.
Lauren Conrad swings by the Kate Somerville Spa in Los Angeles on Friday afternoon (January 24).
The 27-year-old engaged designer recently blogged about planning her upcoming nuptials to fiance William Tell.
“After getting engaged, I couldn’t wait to begin planning my wedding. It’s been fun so far, but I’ve also realized how much work it can be. That said, I wanted to make things easy by sharing a few of my own planning tips and tricks on LaurenConrad.com this year. And today, I’m talking invitations,” Lauren wrote.
Head on over to LaurenConrad.com to read her full entry!
15+ pics inside of Lauren Conrad… More Here! »
Lauren Conrad bundles up in gray as she arrives at LAX airport in Los Angeles on Monday afternoon (December 2).
“I know better than to waste room with vegetables… #friendsgiving,” the 27-year-old entrepreneur tweeted just last week for the Thanksgiving holiday.
Lauren is also gearing up for December on her official site. She writes, “I have always thought the month of December should be just a little bit longer. I feel like I could stay in the holiday spirit for months! And no matter where I am at this time of year—whether ankle deep in snow or relaxing beachside — I am always in the mood for celebrating with my nearest and dearest.”
She added, “I also get in the giving spirit this month. To me, it feels better to give back than to receive any kind of presents (although, I must admit, I do have a few things on my wish list). In the spirit of giving, here’s what my team and I will be giving all of you on LaurenConrad.com this coming month…”
Read more on LaurenConrad.com.
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