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Lucy Hale Opens Up About Cutting Back on Social Media: 'It Was Affecting My Happiness'

Lucy Hale Opens Up About Cutting Back on Social Media: 'It Was Affecting My Happiness'

Lucy Hale wears a chic pink jacket while out and about in Los Angeles on Tuesday (June 19).

The 29-year-old actress picked up a cool drink to go from one of her go-to places before heading out on some errands.

Speaking with Haute Living in her gorgeous cover story, Lucy opened up about limiting the amount of time she spends on social media and living life on her own terms.

“Fame and this preconceived notion of what my lifestyle is, it isn’t real,” she shared. “It’s so artificial, so fake, and it could go away. It’s not real, and that’s what I’ve had to learn. Yes, I’m blessed: I have a house, a job, notoriety and people recognize me, and that’s what so many people would ask for.”

“That’s part of me, but not the whole picture,” Lucy added. “I have to find things that normalize me and keep me down-to-earth.”

Lucy‘s relationship with social media, while still there, isn’t taking over her whole life anymore.

“It’s almost like a disease,” she says. “We’re all so addicted to it, and to what other people are saying. Honestly, I know it sounds cheesy to say that social media was affecting my happiness, but it really was.”

“It was important for me to disconnect from that, to put down my phone occasionally and live the life around me.”

FYI: Lucy is wearing Vince Camuto shoes.

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Lucy Hale Opens Up About Her Experience with Sexual Assault & #MeToo

Lucy Hale Opens Up About Her Experience with Sexual Assault & #MeToo

Earlier this year, Lucy Hale opened up, and quickly deleted, her own #MeToo story on social media.

Now, the 29-year-old actress is opening up about the situation in her cover story with Haute Living.

“I never understood sexual assault until tonight,” Lucy wrote in her original note. “I always sympathized but never truly felt the pain of it until right now. My dignity and pride was broken.”

“I’ve experienced stuff on the small side, but assault is assault,” Lucy told the mag, revealing that it happened at a time when she was intoxicated. “I think there are a lot of people who have been intoxicated and taken advantage of. It’s happened to me and people I know. It’s very common.”

She adds, “Luckily, I’ve been unscathed; nothing’s hurt me too badly.”

Even going through that, Lucy still loves everything about Los Angeles.

“I’ve had super-dark times here, but it’s been a place that’s always had my back. I know it sounds weird, but I’ve always been at ease here. For me, this is it. I think I’ll always live here. I feel like I can be myself here.”

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Lucy Hale Says 'Life Sentence' Helped Her Rediscover Her Love For Acting

Lucy Hale Says 'Life Sentence' Helped Her Rediscover Her Love For Acting

Lucy Hale celebrates her birthday at Estrella with close friends and family on Friday night (June 15) in Los Angeles.

The 29-year-old actress’ bash was also the same night as the final episode of her show Life Sentence.

Lucy shared a sweet sentiment about how the show helped her.

“I can’t believe it but the last episode of #LifeSentence ever is tomorrow. This show changed my life and helped me to rediscover my love for what I do. I’m grateful for every second of it and to everyone who was involved. And to YOU GUYS. Enjoy ❤️,” she wrote.

“I’m still crying about the finale. It shouldn’t have ended so soon. But hearing all of your responses has genuinely made us all so happy. Thank you. From the bottom of our hearts. ❤️ #LifeSentence @cw_lifesentence,” Lucy added after the finale aired.

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Lucy Hale Hits the Gym Ahead of Birthday Celebrations!

Lucy Hale Hits the Gym Ahead of Birthday Celebrations!

Lucy Hale is continuing her birthday celebrations!

The 29-year-old actress, whose b-day was earlier this week, was spotted out and about on Friday (June 15) in Los Angeles.

PHOTOS: Check out the latest pics of Lucy Hale

Lucy looked cute and casual while making a stop at the gym for a workout sesh.

Later that night, Lucy joined a group of friends for a fun night out to celebrate her birthday!

After the event, she took to her Instagram to share a stunning photo of her chic birthday outfit.

“Birthday af,” Lucy captioned the pic.

A post shared by Lucy Hale (@lucyhale) on

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Lucy Hale Gets Sweetest Birthday Message From Elliot Knight

Lucy Hale Gets Sweetest Birthday Message From Elliot Knight

Lucy Hale holds onto her hat while running an errand out in Los Angeles on Thursday afternoon (June 14).

The Life Sentence star is celebrating her 29th birthday today and shared a cute thank you message to all the fans sending her wishes throughout the day.

Lucy‘s co-star Elliot Knight shared one of the sweetest birthday messages on Instagram.

“HAPPY BIRTHDAY TO THIS LITTLE NUGGET!!” he started. “I have laughed so much this year and loved so many moments largely because of you.”

Elliot continued, “You are way too funny, talented and beautiful from the inside-out to handle. It’s been such an ADVENTURE already and I can’t wait for what’s next! Wishing you the greatest year ahead! I plan on being there to make sure it is. Happy Birthday Little L.”

Our hearts!

Lucy is also pictured out on Wednesday (June 13) with pal, stylist Lo VonRumpf.

FYI: Lucy is wearing Levi’s 501 jeans.

25+ pics inside of Lucy Hale

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