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Lucy Hale Dishes On Her Fave Workout That No One's Ever Heard Of

Lucy Hale Dishes On Her Fave Workout That No One's Ever Heard Of

Lucy Hale heads out of a workout class in Los Angeles on Wednesday morning (March 28).

The 28-year-old Life Sentence actress recently chatted with Health magazine about her new fitness love, and it’s a class that no one’s really heard of before.

The class is called Training Mate, and Lucy describes it as a “high-intensity circuit training but taught by Australians and they’re really funny—they all tell jokes. It’s more like the experience but it’s also a really challenging workout, too.”


Lucy also revealed that another new fitness love is meditation.

“I bought this app called Insight Timer and you can choose whatever you want to meditate on, and it’s anywhere from 5 minutes to 2 hours long,” she revealed. “I try to start my day with that.”

FYI: Lucy wore a ’47 hat.

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Lucy Hale Reveals Her Song 'Lie A Little Better' Was About This 'PLL' Co-Star

Lucy Hale Reveals Her Song 'Lie A Little Better' Was About This 'PLL' Co-Star

Back in 2014, Lucy Hale dropped a super catchy song from her debut album called “Lie a Little Better”.

The actress, now 28, admitted then that it was about one of her hunky Pretty Little Liars co-stars, but wouldn’t name who — but now we have an answer!

Earlier this week, Lucy tweeted who the song was about, before deleting it from her account.

It was Drew Van Acker, who played Jason DiLaurentis on the long-running series.

Just after the song debuted, we learned that Aria and Jason had a short-lived relationship on the series as well.

Check out the now-deleted tweet below, and watch the video below!

Lucy Hale is Ready To Ring in Spring With Lots of Yellow Fashion

Lucy Hale is Ready To Ring in Spring With Lots of Yellow Fashion

There are colors that we know we look good in, and others we don’t, however, yellow seems to be one of those colors that have so many shades that it can work on anyone.

To welcome spring, Lucy Hale is looking to try out a yellow, but not just any yellow.

“I love a good mustard, but bright yellow is back and I love a good monochromatic look,” she shared with Forbes in a new interview.

She even has an outfit planned: “I saw this outfit the other day—it was yellow shoes, yellow pants, and a yellow top and it looked amazing. So I’ll have to try that next.”

While Lucy admits that the color is a bit unexpected, she’s still wanting to give it a go.

“It can be a little obnoxious but they’re making it work,” she adds. “It’s like a walking highlighter.”

We’ve personally seen yellow at a ton of events recently: Lilimar at the KCAs, Victoria Justice at the PANDORA Jewelry Shine Collection Launch, and Eiza Gonzalez at the Oscars.

Ezria Lives! Lucy Hale Reunited With Ian Harding In Chicago This Weekend!

Ezria Lives! Lucy Hale Reunited With Ian Harding In Chicago This Weekend!

Lucy Hale reunited with Ian Harding over the weekend and the pic is way too cute!

The former Pretty Little Liars couple ran into each other in Chicago, Ill., and shared the reunion moment on Instagram.

“Look who I found in Chicago,” Lucy captioned the pic on her Instagram.

Just recently, Lucy opened up about what Ezria were mostly doing now, since the end of PLL.

“You know, [Aria is] probably traveling the world with Ezra,” she told TVGuide. “I want to believe that they’re still being tormented.”

Traveling? Check! Tormented? Probably not.

Look who I found in Chicago 👆🏻

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Lucy Hale Reveals How Fashion & Beauty Say A Lot About Her New 'Life Sentence' Character

Lucy Hale Reveals How Fashion & Beauty Say A Lot About Her New 'Life Sentence' Character

Fun fact: Not only did Lucy Hale have a say in shaping her Life Sentence character, Stella, she also gave her a distinct hairstyle.

The 28-year-old actress chatted with Teen Vogue about how she connected even more to the new role, and a new hairstyle was just the key.

“I wanted her to have a signature haircut,” Lucy says. “So, I took [my hair] a little bit shorter, because I thought she just seemed so youthful and full of life. I wanted her to have a haircut that sort of represented that.”

On top of a new hairstyle, Lucy also spoke about how fashion will play into Stella’s character throughout the series.

See what she shared about that below!

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