Ariel Winter Reveals Her Main Motivation For Going To The Gym

Ariel Winter shows off her cute new hair style while promoting The Salon at Ulta Beauty’s new Signature Blowout Menu last week in Westwood, Calif.

During the promotion event, the 21-year-old Modern Family actress spoke to E! News about her mental and physical health.

“I think working out is really important for your physical health,” she shared. “I think mental health is really important, but also, if you want to be healthy and while I am not the most excited to put my workout clothes on and go and do that, it is really nice, when you leave, you feel better…”

Ariel adds that for her, it’s about building up muscle, and not losing weight.

“My body changes all of the time and I think right now, it’s just, I want to build muscle.”

“I also love to eat like, pasta and cheese and candy and all this stuff, so for me, I think it’s important for my actual health to go in and make sure that I’m exercising,” Ariel continued. “So I think right now it’s probably just, health is my main motivation for going in and working out.”

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