Demi Lovato Says Fiance Max Ehrich Helped Her Be More Positive In Quarantine

Demi Lovato is opening up about how her fiance Max Ehrich has changed her life for the better!

The 28-year-old musician penned a personal letter for Vogue, and credits her 29-year-old beau for helping her stay positive through the pandemic.

“As a society, we’ve become used to a particular mentality, one where we feel we must get ahead and be the best all of the time. It’s exhausting. Then, all of a sudden, a pandemic hits and everyone is forced to stop and think. I started to ask myself questions: ‘What’s important to me?’ ‘What’s going to get me through this?’ ‘How can I remain positive?’” Demi wrote. “I knew that I wanted to learn something from this time that could actually better my life, my mental health and my emotional wellbeing in the long term.”

“Initially I was resistant, but because my fiancé is so positive all the time, I just started picking up on the things he does,” she continued. “I started meditating and doing yoga. I started journaling, painting, taking pictures and being creative, and learning to appreciate nature, after realizing I’d been taking it for granted all this time.”

“At first I was having a hard time falling asleep because my anxiety was so high, so I got into the habit of doing a nighttime ritual,” Demi said. “Now I light my candles, put on an affirmation meditation tape, I stretch and I have essential oils. Finally, I’m able to fall asleep easily.”