Heather Hemmens teases a bit of her toned tummy as she arrives at Melanie Segal’s 2010 MTV Music awards held at the SLS hotel in Los Angeles on Friday afternoon (September 10).

The 23-year-old actress also stopped by the P3R gifting suite on Saturday. Heather modeled off some cute dresses and a pair of tall tan boots before sampling the aromas of candles, Cor soaps and lifetherapy lotions.

Heather caught up with Self mag about her fitness and food loves. She runs every other day just “So I don’t get sick of it!”

Heather also loves her breakfast. “I’m a big breakfast kind of girl,” she dished.

20+ pics inside…