Lucy Hale Reveals Her Secret to a Healthy Lifestyle: Journaling!

Lucy Hale steps out of her hotel in a sharp suit in New York City on Wednesday morning (January 8).

The 29-year-old actress is about to start filming on her new movie, Fantasy Island.

During a fun Q&A on Instagram Stories last night, Lucy opened up about how she balances a healthy lifestyle.

“No matter where I am or how busy, I always invest in self care and exercise. it is the one thing that keeps me feeling my best and focused,” Lucy wrote. “It’s not always easy working out at odd hours, but it’s worth it.”

Another thing she does is journal.

“I wake up 10 minutes early to journal and make sure my day starts out on a positive note. Also, lots and lots of sleep. No alcohol. I believe in indulging when it comes food and shopping.”

FYI: Lucy wore a Jonathan Simkhai suit, n:PHILANTHROPY bodysuit, Ferragamo bag, Chloe Gosselin boots, and an Ellie Vail necklace.