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Shay Mitchell's Life Motto Is 'Go Out There & Be Adventurous'

Shay Mitchell's Life Motto Is 'Go Out There & Be Adventurous'

Shay Mitchell is glowing on the March 2018 cover of Shape magazine!

The former Pretty Little Liars actress opened up about staying healthy, working out, and having no fear. Check it out:

On why she loves to workout: “I really love working out. It gives me confidence to know that my body is getting stronger when I exercise. I’m sweaty and I don’t have makeup on, but that is 100 percent when I feel my best. It’s me in my rawest form, doing something great for my body, pushing myself as hard as I can, and it feels so good. For me exercise is all about getting stronger. It’s not about weight. I’ve never even weighed myself. I don’t think you can trust the scale…Exercise is about how I feel. I have more energy when I work out. It makes me amped for the rest of the day, and I feel strong.”

On keeping a healthy balance: “I think having healthy skin (also) comes from being happy and having a balanced life. I work hard, I play hard; I eat a lot, I work out a lot.”

On having no fear: “I am so lucky because I get to do what I love every day – things I’ve always dreamed of. My message is, if I can do it, you can too. If you really want something, believe in it, and have drive and focus, and you can attain it. I’m more confident and optimistic than not. Every one of us has insecurities. I have a whole bunch of them, but I don’t dwell on them. Instead I focus on my strengths. After all, what’s the worst thing that can happen if you try something new and it doesn’t work out? So what? You don’t know what you’re going to be good at until you do it! The same goes for travel: Explore the world; don’t be afraid of it. Get out there and be adventurous – that’s my life motto.”

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Shay Mitchell Hilariously Plays 'Speak Out' Challenge With German Garmendia (Video)

Shay Mitchell Hilariously Plays 'Speak Out' Challenge With German Garmendia (Video)

We are seriously LOL’ing at Shay Mitchell trying out the “Speak Out” challenge.

The Pretty Little Liars alum took to her YouTube channel this week to post a video of herself playing the game with YouTuber German Garmendia.

PHOTOS: Check out the latest pics of Shay Mitchell

If you’re unfamiliar, the game challenges players to attempt saying different phrases while wearing a clear mouthpiece that won’t let them shut their mouth.

The results are pretty epic.

“Well, I can confidently say this weeks video was the most glamorous one ever,” Shay shared on Instagram. “@GermanGarmendia and I attempted the Speak Out challenge and…well…you decide what’s better – the game or the screenshots.”

Watch below!


Speak Out Challenge with German Garmendia | Shay Mitchell

'PLL' Stars Ashley Benson, Troian Bellisario & Shay Mitchell Reunite For Giant Jenga Party

'PLL' Stars Ashley Benson, Troian Bellisario & Shay Mitchell Reunite For Giant Jenga Party

Over the weekend, the most epic party of all epic parties happened — with Ashley Benson, Troian Bellisario and Shay Mitchell!

It was almost a full Pretty Little Liars reunion and JJJ is freaking out over it!

The three ladies gathered together with former co-stars Ian Harding, Keegan Allen and Tyler Blackburn at a house for a full night of fun and games.

It turns out that Troian is a master giant Jenga player, while Keegan, well, is not.

Meanwhile, Ian likes to make a lot of funny faces for the camera while Ashley and Tyler gave us all the Haleb feels that we needed for 2018 (so far, anyway).

Check out all the pics from the gathering below!

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Shay Mitchell Wears a Sheer Lace Jumpsuit to Golden Globes Party!

Shay Mitchell Wears a Sheer Lace Jumpsuit to Golden Globes Party!

Shay Mitchell looks so hot in her sheer lace jumpsuit while making a red carpet appearance at the InStyle and Warner Bros. Party held after the 2018 Golden Globe Awards at the Beverly Hilton Hotel on Sunday (January 7) in Beverly Hills, Calif.

Also in attendance at the event was Famous in Love‘s Georgie Flores, whose future Dumplin’ co-stars Dove Cameron and Danielle Macdonald were there as well!

Other stars in attendance included Kiersey Clemons, Kelsey Asbille, and I, Tonya‘s Caitlin Carver.

FYI: Shay is wearing a Dundas jumpsuit, Stella Luna shoes, a Chanel bag, and Messika jewelry. Georgie is wearing a Giamba dress, Stuart Weitzman shoes, Lorraine Schwartz jewels, and an Emm Kuo clutch. Dove is wearing a Monique Lhuillier dress, Giuseppe Zanotti shoes, Spinelli Kilcollin rings, APM Monaco earrings, and a Tyler Ellis bag.

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Shay Mitchell Shares Hair Tutorial Video - Get Her Curly and Straight Styles!

Shay Mitchell Shares Hair Tutorial Video - Get Her Curly and Straight Styles!

Shay Mitchell is showing fans how to achieve her signature curly and straight hairdos!

The Pretty Little Liars actress posted her DIY video on her YouTube channel on Saturday (December 23).

PHOTOS: Check out the latest pics of Shay Mitchell

“Today’s hair tutorial is brought to you by none other than me, myself and I!” she captioned it. “Usually it takes a village but today I tackle a sleek and simple straight look, as well as those signature waves I love. Learn how to get my style using Remington PRO tools!”

“One of the biggest questions that I always get asked is, ‘How do you do your hair?’” she says in the video. “I’m not a hairstylist, nor do I ever claim to be good at doing my hair. But I will say that with the proper tools … attaining the perfect beach wave is made so much easier.”

Watch her step-by-step processes for curling and straightening below!


Shay vs Shay Hair Tutorial | Shay Mitchell
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